Overspeed Training on the Boost Microgravity Treadmill™ – Unlock More Power
The benefits of overspeed training for athletes and how the Boost Treadmill can enhance its performance outcomes. Overspeed training is an advanced form of training that involves performing exercises or movements at a speed that is faster than what an athlete would typically perform in a competition or training session. The idea behind overspeed training …
Overspeed Training on the Boost Microgravity Treadmill™ – Unlock More Power Read More »
