Boost for Runners
Boost Microgravity® technology reduces impact so you can train more, recover from injury, and keep running for the long haul.
Air pressure lifts your body, letting you dial effective bodyweight from 100% down to as little as 20% — in precise 1% increments. Adjust speed, incline, and bodyweight mid-session to match your goal or stage of recovery.
- Personalized setupEnter your height & shorts size to get started in seconds with our automated lift system.
- Easily adjustable trainingDial in the right speed & bodyweight percentage using simplified knob controls.
- Natural gait supportUnlike other cross-training methods, natural running mechanics are fully preserved.
Supplement your mileage or add extra training days without increasing stress on the body.
Maintain running mechanics on recovery days while reducing stress and preparing your legs for the next hard workout.
Stay active when full-weight running isn't an option. Reduce impact while maintaining strength, endurance, and running mechanics throughout the recovery process.
Gradually reintroduce running after injury or surgery by controlling load as strength and confidence return. Common uses include return-to-run programs, post-surgical rehab, stress injuries, and tendon or joint issues.Work with a PT or healthcare provider.
Train at higher speeds with reduced bodyweight to add sprint work, intervals, and overspeed sessions while managing impact.
Reduce repetitive stress on your bones, joints, and connective tissue to help you stay healthy and keep running longer.
Uses Boost to manage high mileage during marathon prep and stay healthy from base building through race day.
Watch the story →Uses Boost to increase high-quality running volume, develop speed and form, and keep athletes healthy throughout the season.
Watch the story →Uses Boost for performance training, increasing mileage, training through injury, and accelerating recovery.
Watch the story →Former pro basketball player and avid runner, uses the Boost at home for injury recovery and staying active.
Watch the story →A microgravity treadmill uses air pressure technology to reduce the amount of bodyweight placed on the lower body while you walk or run. Boost allows users to adjust their effective bodyweight from 100% down to as little as 20%.
Yes. Boost can supplement traditional running as part of a marathon training program — adding lower-impact mileage, maintaining aerobic fitness, or managing training volume.
Boost is commonly used in rehabilitation and return-to-running programs. By reducing bodyweight, runners can gradually reintroduce running and increase loading over time. Always work with your healthcare provider or physical therapist when returning from an injury.
Boost is designed to let you maintain a natural running motion while reducing the amount of weight your body supports.
Boost allows users to adjust effective bodyweight from 100% down to as little as 20% of bodyweight, in 1% increments.
Boost can be incorporated into speed and overspeed training, letting athletes run at higher speeds while reducing bodyweight. Training should be programmed appropriately for the athlete's goals and experience.
No! Boost is for everyone, whether you're a competitive or recreational runner.