Discovering how the innovative technology of the Boost Microgravity Treadmill™ can help athletes avoid burnout and reach their full potential. Burnout is a common problem that occurs when an athlete experiences physical, mental, and emotional exhaustion due to the demands of their sport. It can manifest in various ways, such as decreased motivation, poor performance, …
A comprehensive look at how the Boost Treadmill can play a key role in cross country and track training, rehabilitation, and return to overground running. It is no question that running is a physically and mentally demanding sport, requiring lots of time on your feet and thus a lot of stress on the body. Whether …
Running on Air: The Role of Microgravity in Cross Country, Track & Field Read More »
The benefits of overspeed training for athletes and how the Boost Treadmill can enhance its performance outcomes. Overspeed training is an advanced form of training that involves performing exercises or movements at a speed that is faster than what an athlete would typically perform in a competition or training session. The idea behind overspeed training …
Overspeed Training on the Boost Microgravity Treadmill™ – Unlock More Power Read More »
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