How the Boost is Impacting the Women’s XC Program at WLU: Insights from Coach Mike Dager
In the fast-paced world of collegiate athletics, the pursuit of peak performance often requires innovative tools and strategies. For the women’s cross-country team at Washington and Lee University (WLU), the Boost Microgravity Treadmill has been an impactful tool on training and recovery. We sat down with Mike Dager, Head Coach of the Women’s Cross-Country Team, …
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