Head Coach, University of Tennessee Soccer
They allow our players to get fast, yet unweighted, runs in…without the pounding and normal wear and tear that comes with running on a standard treadmill. And most importantly, our kids love the Boost…they are gaining confidence from these workouts. Most of them run at 10-12 mph, which we term High-Speed Running (HSR) in Soccer. They know this running will translate to the soccer field. And again, doing so without the constant pounding. So whether it’s kids who are returning from a lower-body injury, or kids just wanting to do extra conditioning, the benefits are immense!